TRANSFORM YOUR HEALTH, FITNESS & CONFIDENCE & GET INTO THE BEST SHAPE OF YOUR LIFE

I worked with Laura for around 7 months on what started for me as a weight loss and fitness journey but it turned into so much more. I’m not exaggerating when I say Laura changed my outlook on how I live my life. From eating, food, training, sleep, mindset and personal goals. I have once called Laura a life coach and that’s more of what you’re really getting when you sign up for online coaching. Her support and holistic approach means that even if you feel like you’re having a bad day or a bad week you’ll easily pick yourself back up again and move forward stronger each time (mentally and physically) without dwelling on the past! If you’re wondering if this might be right for you or not…I can tell you it’s an investment into yourself that you won’t regret. This is only the beginning of my journey and I won’t hesitate to come back to Laura whenever I need support.

Niamh Tracey

I started training with Laura in Feb 2019. The first time I spoke with her, she was 100% real & honest with me. Having never stepped foot in a gym before, she assured me that a 6 week stint was not going to transform my body & that in order for me to see results, I would need to commit to making a lifestyle change. She was right. I am always FULL of questions for Laura. She will usually share everything she knows with me, but if she doesn’t have an answer, she will usually find out in her own time & WhatsApp me later in the day. I was on a pretty high dose of antidepressants when I met Laura & one of my goals was to wean off them and focus on my training to help me through the bad days, which I’ve managed to do. I cannot put into words how caring and thoughtful Laura is. She is always looking for new ways to level up to add to the multitude of services she already offers. She is SO professional, knowledgeable & GAS craic. I just couldn’t imagine doing this with anyone else.

A Lyons

When I signed up to work with Laura as my personal trainer 3 ½ years ago, I never could have imagined the profound impact she would have on my life. Not only did Laura help me to achieve my fitness goals but she also became an incredibly supportive life coach.

Under Laura’s guidance, I accomplished things I never thought were possible for me. I conquered my fear of the gym floor, improved my strength far beyond my expectations, and began actively seeking opportunities outside of my comfort zone. I even went back to college and changed my career.

It’s difficult to express how much of a positive impact Laura has had on my life. As a mother of two young children in my mid-thirties, I was in desperate need of finding myself again. Laura helped me rediscover who I was and taught me how to take better care of myself. Today I am a completely different person than I was when we started working together in 2019. My confidence has never been better, and I’ve learned skills that I will use for the rest of my life.

If you are looking for a coach who will become a true partner, mentor, and your biggest cheerleader on your journey toward health, wellness and personal growth then Laura is the one for you!

Leah Ward

I had trained with Laura before my second pregnancy and was in a great place fitness and strength wise and achieved amazing results so I decided she was the woman to help me through my post pregnancy training. My body and energy levels were different this time round but she understood and made me realise that that's ok and let's do our situational best! Laura's approach is personal, realistic, positive and she really supports you throughout your journey. You can really tell she is so passionate about helping people to feel their best! What I have gained this time round is an acceptance for my new shape and figure, a healthy understanding and knowledge on nutrition and the ability and confidence to perform workouts and exercises correctly at home through Laura's excellent and friendly guidance! I can't wait to train with Laura again in the future!

Sarah Allen

Laura Murray does not just train your body.

She trains your mind along with it! Without even realising it, weeks into training with her i realised that my outlook on life completely did a 180. At 49, obese, unhealthy and slow (couldn't even put socks on), menopause (and wine!) had got the better of me, within 3 months i was running up flights of stairs with ease and lifting weights i never thought possible. My body completely changed shape from blubber to firm and sleek. But here's where iwas surprised: my whole mood, attitude and outlook on life elevated. I started to love and be proud of myself with her support. Laura's constant positive encouragement is what sets her apart from other trainers. She literally coached me to become an energetic fit woman who is back in love with life! She is literally a Game Changer. Thank you Laura for improving my life. I am now a fit healthy person for life!

Juanita Emerson